Meditations

Amazing August: Tap Into Super-Manifesting Powers of the Lion’s Gate Portal!

The Lion’s Gate portal is a doorway of accelerated awakening, and this powerful energy portal fully opens on August 8th and remains active through August 25th. I recorded this super charged meditation series–The Lion’s Gate Trilogy DNA Activation––to help you integrate this Star Gate energy and activate your […]

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LifeShifting Tips for Transforming Grief

1) Allow yourself to feel your sadness, fear and anger – whatever is coming up. Embrace the feelings in the healing violet light of Divine Love. 2) Breathe into the feelings. Hold it for the count of five and then exhale and release the feelings into the […]

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Become Stress-Free Now! Video Meditation

Use this powerful energy meditation whenever you’re feeling stressed, and shift and glide through your day!

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Valentine’s Day: A Message From the Heart

UPDATED: Here’s one of my favorite blogs from the archives, which I wanted to repost and share for Valentine’s Day 2014. Few (if any) holidays lead to as many emotions – positive and excited, negative and sad, or a mix of both – as Valentine’s Day. Think back […]

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Food for Thought: Digestion Is More Than A Physical Process!

SAVE THE DATE: Join me at Organic Avenue in NYC on July 10, 201 for “Detox” Physical and Emotional Digestion” with renowned Tracy Piper! CLICK HERE to register … You probably haven’t given your colon a great deal of thought, unless you’ve ever had to prep for a colonoscopy. Now, I’m going to […]

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Aleta’s First Key to Being Ageless – Resilience!

As many of you have recently discovered, I’ve been focusing on inspiring people to Be Ageless.  Many of you may imagine that’s about exercise, vitamins, and green-tinted healthy shakes — and it partially is — but one of the greatest keys to agelessness might surprise you: resilience. To […]

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