Chakra Balance: Aleta’s most popular meditation. Chakra Balance is an active, 15-minute transformative meditation that will power you through the day. Aleta’s healing voice guides you through each chakra center while you pulse your body to the beat of healing drums.
Aleta leads you in a visualization of specific colors that correspond to each chakra and breathing exercises to clear negative blocks. She uses the light to support affirmations that empower each chakra.
You’ll feel rejuvenated and aligned. Instant empowerment and energy, perfect ahead of that big meeting or whenever you need a jump start.