As we hit the spiritual gym every day on Instagram (follow me here), here’s a sample of my powerful and transformative musical and movement-based meditation “Chakra Balance“. This preview focuses on re-balancing the 1st (root) chakra, your power center.
If you don’t have Chakra Balance, you can purchase it HERE.
The entire meditation takes about 15 minutes and guides you through your entire chakra system, you’ll feel truly empowered each and every time you do it!
See you on Instagram throughout January for chakra balancing tips and content!