The Four Bodies
At the root, rules your physical and health and presence.
Essential to release negative feelings, emotional blocks
Rules your intellect- stores conceptual distortions and perceptions. Negative looping, mantras
Your connection to the field of love- the fertile soil in which our love-based desires can grow, and where true shift takes place.
How Emotions Effect The Body
Blah blah etc talk about this shifting energies positive belief systems wow cool awesome unique light breathing techniques